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What Is Brainspotting?

Brainspotting is a powerful, focused treatment method that works by identifying, processing, and releasing core neuro-physiological sources of emotional and physical pain, and unhealthy coping mechanisms associated with PTSD. It allows the client to channel the healthy "head" knowledge they possess to transform debilitating traumatic memories and the negative beliefs they feel in relation to the incident.

Watch the videos below to learn more. If you are interested in Brainspotting, consider booking Chaya to speak to your group, or booking a session or Intensive with Chaya, or contact me for more info. 

Brainspotting Promotes COHERENCE between Sympathetic and Parasympathetic Activation in the Brain
"Coherence is associated with more integrative and effective thinking and behavior, greater intelligence, creativity, emotional stability, self-confidence, and reduced anxiety."

-National Institute for Mental Health

© 2025 Chaya Parkoff, LCSW.

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