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Reflections

Welcome to the space where science meets soul.

​Here, I share reflections, tools, and truths from the therapy room, the Torah, and real life. Whether you're navigating emotional clutter, seeking deeper connection, or curious about brain-body healing, you'll find guidance, validation, and hope.

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These posts are meant to nourish your inner world and remind you that healing is possible, and you’re never alone in it.

Ready to feel more grounded, more present, and more connected to your true self?

Let’s begin.

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© 2025 Chaya Parkoff, LCSW.

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