Reflections
Welcome to the space where science meets soul.
Here, I share reflections, tools, and truths from the therapy room, the Torah, and real life. Whether you're navigating emotional clutter, seeking deeper connection, or curious about brain-body healing, you'll find guidance, validation, and hope.
These posts are meant to nourish your inner world and remind you that healing is possible, and you’re never alone in it.
Toldot: When the Battle Inside Becomes the Path to Healing
Ever feel like there’s a battle inside you? One part of you wants to grow, pray, and be intentional…and another part of you just wants to check out, indulge, or escape.
The Most Important Real-Estate Deal
The first Jewish real-estate deal wasn’t just an investment in property — it was an investment in eternity.
Vayeira: The Courage to Feel Joy Again
Sometimes, after pain or disappointment, joy feels dangerous — like if we let ourselves hope, we’ll only get hurt again.